TeenLink — 866-TEENLINK
This Washington-based service is staffed by teen volunteers who receive 60 hours of training and often have experienced mental health issues themselves. The peer-to-peer connections make young people feel more comfortable sharing their concerns. The service can connect teens to local resources as well.
You can call 1-866-TEENLINK (833-6546) to talk by phone from 6-10 p.m. nightly or text from 6-9:30 p.m. every night. You can also call, chat or text in to connect with an adult substance use specialist from 1-6 p.m. Tues-Sat.
If you are an adult looking to help a young person, there are resources on the TeenLink website, or you can call 1.866.4CRISIS.
Crisis Connections — 866-427-4747
This 24/7 number provides immediate support and resources for people in emotional crisis and will help you determine if you or your loved one needs professional help. They provide immediate translation into 155 languages.
Substance Abuse and Mental Health Services Administration Disaster Distress Helpline — 800-985-5990
This 24/7/365 service from the Substance Abuse and Mental Health Services Administration provides crisis counseling for people going through both natural and human-caused disasters. It’s free, multi-lingual and confidential. You can also text TalkWithUs to 66746.
National Suicide Prevention Hotline— 800-273-8255
The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. MORE resources for youth
Crisis Text Line
Specifically anxious about Coronavirus? Text HOME to 741741 to connect with a Crisis Counselor.
National Alliance on Mental Illness - Great mental health resources
Kirkland Middle School